Coping with divorce

On Behalf of | Apr 2, 2020 | Divorce |

If you are facing a high-conflict divorce in Tennessee, there are many ways you can take the high road with your spouse and avoid stress for everyone involved. This can lower tension during the difficult time after you are newly separated and pave the way for a better future.

Regardless of how your spouse behaves during the separation period, it is important to always treat them with respect. Think about how you are acting in front of your children and behave accordingly. Communication is key when it comes to co-parenting. Try to be flexible when it comes to creating a visitation schedule, and make sure that you share as much information as you can about your children even when you don’t feel like doing so.

Children do not need to know all the details of the divorce. Consider a child’s age and understanding level before talking to them about what is going on. While you do want to be honest with your children, you also want to avoid sharing unnecessary details that will only make them worry more.

Do not engage with an abusive spouse. It is important to realize when you should walk away from a toxic discussion. Fighting with an unreasonable spouse can be costly in terms of time, frustration and money. After a separation, it is time to cut ties with your spouse. Avoid the temptation to stay in contact with them multiple times a day. If you find yourself spending too much time on their social media pages, it may be best to block them until you have worked through the emotional issues that come with separation and divorce.

Lastly, consider what is most important to you during negotiations to ensure that any money you have spent on legal fees is spent wisely. It is easy to spend a long time fighting over who gets personal belongings, but this may not be the most important thing to consider for the future. A family law lawyer may be able help make the process of divorce go more smoothly by filing any paperwork, negotiating with your spouse’s lawyer and advocating for you on the issues that are most important to you.


Findlaw Network